Today marks the first day of 💚Mental Health Awareness Month💚… Being a mental health advocate is something I have dedicated my life to and will never stop speaking out about. Mental Health is brain health. It is medical, physical, emotional, and spiritual health. It is ALL OF IT. And it affects every single human being. Just because you don’t have a “diagnosis” does not mean you are not affected by mental health and well being. Psychosis, addiction, depression, anxiety, suicide … you’d be surprised at the people it can affect. ANYONE. At any time. You never know until you are faced with something how you will handle it. I see the shock from family and friends (and even the person having the issues) more than I’d like to say. Everyone thinks it can’t happen to them or their loved one, until it does. If we don’t take care of one piece of our body, the other pieces are not okay. We all have things that have happened in our lives, good and bad, that have molded us into the exact person we...