December 1, 2024 Clinical depression for 3-4 months a year that has no Rhyme or Reason and doesn’t matter what’s going on is sometimes debilitating. I honestly am embarrassed to say that I might end up having to take meds this year to feel “safe” from my own thoughts. Seems to get worse each year. Also holidays aren’t necessarily always a great thing and more stress and I can’t necessarily explain it but sometimes bring more sadness than joy. January 31, 2025 I often post stories about my own past experiences or types of struggles shared by previous patients/clients, in hopes that they might help somebody else feel less alone. I know that so many people suffer from depression and specifically seasonal affective disorder (SAD) up here in New York and the northeast. I have personally dealt with both S.A.D. and P.M.D.D. for as long as I can remember, but as I get older it seems to get worse. Perhaps it’s because of the fact that I am legally and physically “stuck” here due...